The Transformational Coach - Thoughts from my Sofa

Episode 4 - Take Action & Get Started

Listen Later

Hello lovely listener!


This is a short and sweet episode this week as it's all about taking action and getting started on your goals.


Today's questions are:

  • What is the very first step towards your goal? And the one after that?
  • What stops you from starting?  What could you do about it?
  • What's the easiest step you could take?  The smallest action step?
  • Which action calls to you?  Which action LEAPS out at you?
  • Imagine you've just had an ideal week.  What 3 things did you complete?


    • Feel free to get in touch (see my social media platforms!) and let me know what action you're taking.


    Speak to you next week!

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Transformational Coach - Thoughts from my SofaBy Rhona Barton