On Episode 4, we are asking the questions: “What is Courage?” What does it like when it shows up? Why is it important for us to be Courageous? What do you do to stand Courageously?

Listen as The Unscathed Life Podcast host, Tonbra shares principles and lived experiences on how courage has been a core pillar for her transformation into Living Unscathed. Learn about how to show Courage when your body is crippled with Fear and the theory on the link between the two. 

The main points I share on this episode are:

1. What fear mastery is and how mastering fear can help you live a more courageous life. 6:13. 
2. How courage helps with voicing your convictions. 9:33.  
3. What the courage spectrum is and how understanding and appreciating it are the building blocks to a more courageous life. 11:21
4. What the true prize of being courageous is 15:20
5. Why is courage important in your journey to Living Unscathed . 17:54

With these principles, you can be a lot more courageous in your daily living and I end this episode by saying no matter where you started or where you are on this journey called life, my hope is that through my words, you find the courage to rewrite your story into a beautiful ending. 

Let’s continue the conversation on Instagram and on Facebook. Use the hashtag #iamunscathed. Thank you for subscribing, listening, reviewing and rating this podcast.