The Optimal Attitude

Episode 4 - The 411 on Morning & Nighttime Routines


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I can't lie, I'm a sucker for a good dad joke. Tune into the beginning of this episode for some laughs before I dive into morning and nighttime routines. Morning and nighttime routines are crucial to our productivity and setting the tone for the day. I didn't use to practice a morning and nighttime routine, and I've personally experienced tremendous results since I developed mine. I'll share with you my tips and tricks to an effective routine that will help you increase your productivity and mood. Best part? While the fundamentals are necessary, personalization is key, so after we talk about the 411, edit your routine however you please. Let me know tips and tricks you do for your routines, I love learning them!

 

Xx. 

Lior

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The Optimal AttitudeBy Lior Vainer

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