When training for a specific goal or purpose there are right and wrong ways to go about it. This applies to every category from  weight loss. In this episode Shaun discusses 5 of the biggest and most common mistakes he sees golfers make when it comes to their training and what you can do to avoid making them yourself.

To learn more about how fitness and training in the gym can improve your golf game follow Shaun on Instagram: www.instagram.com/shaun.diachkoff

To get started on your Golf Fitness journey you can try Shaun's training programs via the Fairway Performance Training App. Click this link to claim a 7 day FREE trial 

If you enjoyed this episode please give us a 5 star rating or review wherever you're listening to this and submit any questions or feedback to: [email protected]

Have questions, feedback or suggestions for future episode? Click here to send me a text!