In this episode we talk about Post Traumatic Slave Syndrome, a term coined by Dr. Joy DeGruy, author of the Post Traumatic Slave Syndrome: America's Legacy of Enduring Injury and Healing. We discuss the three manifestations of PTSS, and we give examples by sharing some of our own experiences on how they have shown up in our own lives. However, we have learned to take our power back by cultivating post traumatic growth in different ways, and we provide information and resources on how to heal.

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