In this episode, Karen talks with Debra Riedesel, Registered Dietician and founder of the Cycle Diet, about nutrition therapy for women. Topics include: PMS, PMDD, Menopause, HRT and what's in that darn dairy.

Episode 4: The Cycle Diet

Let's talk about sports! If you're  a woman and want to know about sports,
			training and health for the mature athlete/enthusiast, listen to my show! Other listeners are welcome, too, of course!

Society & Culture

Health & Fitness

Nutrition

Mental Health

Leisure

Games

Personal Journals

Fitness

Hobbies

Let's talk about sports! If you're a woman and want to know about sports, training and health for the mature athlete/enthusiast, listen to my show! Other listeners are welcome, too, of course!

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Episode 4: The Cycle Diet

Episode 4: The Cycle Diet