The Indian Perspective

Episode 4: The Diet of Our Body Part 1: Keto, Mediterranean, Paleo or Other?


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On episode 4 we are doing a two part miniseries we call The Diet of Our Body. We discuss the Paleo, Keto and Mediterranean. We discuss what it is good and bad about them and we wrap up with some ideas on how to make a diet work and how to make a healthy lifestyle...
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The Indian PerspectiveBy The Indian Perspective