For this episode, it’s important that we talk about justification—or the excuses we make—when we’re confronted with our biases. If the last three episodes have caused you any kind of shame, guilt or anxiety, our typical reaction when we experience that kind of discomfort is to put it on somebody else, usually the person who pointed out our wrongness in the first place. We become the best defenders of ourselves in those moments to absolve our responsibility. But once you realize the discomfort is saying more about you than it is about the other person, there's freedom when you stop running, quit making excuses, and own it.