In this special episode of Life Is Not Just a Cupcake, Heather Rose invites you to embrace the gift of silence and stillness during the holiday season. Inspired by the timeless beauty of the carol “Silent Night,” this reflective meditation is a moment to pause, breathe, and reconnect with yourself amid the twinkling lights and quiet wonder of the season.

Together, we’ll explore the calming power of stillness, visualize a serene winter night, and reflect on the moments of brightness and gratitude that light our hearts. Whether you’re seeking peace in a busy day or simply a quiet space to reflect, this episode is your invitation to discover the beauty waiting in silence.

Let this be your time—a silent night for your soul.