Whatup peoples! We back at it again. Keeping it light and trim this week, and taking it back to the good old days. In this episode: 0:00 Cafe Arizona and The Doubletree — 2:22 Get-to-the-dance-floor song intros — 9:40 Producers with the best drops — 13:20 2000s R&B crushes Vol I — 24:18 Alternative medicine methods — 38:57 Senior Gang Correspondent Lo — 45:20 Update on Vega and Mya’s situationship — 47:00 2000s R&B crushes Vol II — 50:20 All praise to West Indian women — 1:01:50 Ineligible Dancing With The Stars contestants — 1:03:40 MJ the dancer vs Chris Brown the dancer — 1:11:10 2000s R&B crushes Vol III — 1:17:46 Senior Knicks Correspondent Nph copes with losing Porzingis — 1:20:05 Non-Black friends that used to say THAT word