In today’s virtual world, we spend a lot of time interacting with people who we never see face to face. This lack of connection has led to bullying, anger, and an overall lack of kindness on social media platforms. The comfort people feel behind their keyboards can lead to others being hurt and torn down. 

In today’s episode, we discuss the need for grace and kindness and how taking a minute to be kind can affect your whole environment, online and in your community.

• The one virtue you must have to change your environment (1:14)
• How social media is hurting you and your loved ones (1:45)
• The different ways to deal with grief (6:35)
• Coping vs Grief (9:53)
• The only way to move forward after a tragedy (15:40)
• The one thing we can all do to improve our society (16:10)
• How to be emotionally strong (17:06)
• How doing the hard thing can change the world (20:19)

Power Quotes:

We can mitigate the damage to our country by being kind (16:25)

Kindness is the greatest strength you can have (17:12)

Kindness is way more contagious than COVID (21:03)

Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.