In our latest Muscles Matter episode we explore the emotional impact of care, how it affects relationships, setting healthy boundaries, and when it might be time to bring in paid carers.

Kerry, mum to twins Oscar and Seb who both live with FSHD, and Lauren who lives with SMA, share their experiences of care from both sides: being a carer and being cared for. They are joined by our host Becca, who lives with SMA.