Welcome to the Sacred Roundtable Episode of After Dark. We will take a conversational journey through the concept of Shadow Work and the Shadow Self- and how individuals can use this as a tool to explore the depths and inner workings of the repressed aspects of oneself. And by doing so, ultimately being able to live in their most truest and authentic form.

During this conversation we are going to explore the theory behind shadow work, why it’s important for growth, how to integrate that into your life as well as share some of our personal experiences.