Welcome, welcome, welcome to today's show!  This is Episode 4, and in this episode we will be talking about the Lost Art of Baserunning.  Too often, we take for granted the importance of good, fundamental baserunning.  In practices, we dedicate so little time to improving our baserunning.  However, good baserunning can make a tremendous difference to the youth athlete's ability to contribute to the team's success.

We are measuring success in relatively small terms….  Tenths of a second in many cases as being the difference between being safe and being out.  So while being fast does reduce the time needed to go from base to base, there are plenty of other techniques that can shave tenths of a second without the need for blazing speed. 

In addition to speaking about baserunning, I will be reviewing the SKLZ Reaction, Reflex and Agility Trainer ball located at https://www.amazon.com/SKLZ-Reaction-Baseball-Softball-Agility/dp/B0042XALSC/ref=cm_cr_arp_d_product_top?ie=UTF8