Are you in control of your wellness? Your body is constantly providing you with signs, sometimes subtle at first, but when we refuse to listen they become more prominent.  Learn how to incorporate mind-body interventions to improve your physical health.

Are you in control of your wellness? Your body is constantly providing you with signs, sometimes subtle at first, but when we refuse to listen they become more prominent. Learn how to incorporate mind-body interventions to improve your physical health.

Are you in control of your wellness? Your body is constantly providing you with signs, sometimes subtle at first, but when we refuse to listen they become more prominent. &nbsp;Learn how to incorporate mind-body interventions to improve your physical health.

Episode 4: The Mind-Body Connection/Learning how to listen to your body

A podcast designed to teach chronic illness survivors how to overcome self doubt, regain self confidence and establish a new normal post diagnosis

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Episode 4: The Mind-Body Connection/Learning how to listen to your body

Episode 4: The Mind-Body Connection/Learning how to listen to your body