Bridget and Nicole discuss the highs and lows of parenting a newborn. They touch on what is "normal" for newborn sleep, the transition to new parenthood and perinatal mental health. 
 
Resources:
-Alexnadra Sacks on Matresence: https://medium.com/@alexandrasacks/matrescence-what-is-it-bea6aa0450d0

Bridget and Nicole discuss the highs and lows of parenting a newborn. They touch on what is "normal" for newborn sleep, the transition to new parenthood and perinatal mental health. Resources: -Alexnadra Sacks on Matresence: https://medium.com/@alexandrasacks/matrescence-what-is-it-bea6aa0450d0

Episode 4: The one where we talk about newborn sleep

Join Nicole &amp; Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep.
What to Expect:
Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions.
Practical Tips
Real-Life Stories
Listener Questions
Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need.
Subscribe now

Parenting

Kids & Family

Join Nicole & Bridget for a podcast dedicated to helping you navigate the challenging world of baby sleep. What to Expect: Expert Advice: Our hosts have over 15 years sleep consulting experience. We feature interviews with parenting professionals, sleep consultants, and other experts who share their insights on everything from newborn sleep to toddler sleep regressions. Practical Tips Real-Life Stories Listener Questions Whether you're a new parent or a seasoned pro, "Better Bedtime Chronicles" is your go-to resource for improving your baby's sleep and getting the rest you need. Subscribe now

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Episode 4: The one where we talk about newborn sleep

Episode 4: The one where we talk about newborn sleep