In this jam packed episode we discuss the aftermath of a match, being hit by the rugby bus and the usual segments.Cherie visits Pim and Pam, Lou makes questionable cocktails and we look at how to grow the game.We also welcome the fabulous Emma from Sleaford Ladies. She gives us a fantastic account of the work they are doing over in Lincolnshire to grow the game!Twitter: @gr_rugbypodFacebook: www.facebook.com/grassrootsrugbypod