Self care. 
 
How important is it? 
How well do we practice it?
Lets have a conversation about it.

Self care. How important is it? How well do we practice it? Lets have a conversation about it.

Self care. 
 
How important is it? 
How well do we practice it?
Lets have a conversation about it.&nbsp;

Episode 4 The Staunch Sistahood Show

We are here to create a movement to bring women together to remember who they are and have always been. Solid, Strong and Sacred. This podcast will feature yarns around the journey and experience of being a woman, with staunch sisters who have their own stories I share. And featuring deep dives of stories, thoughts and wisdom that I have collected throughout my journey so far. 

My name is Karen Demmery

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

We are here to create a movement to bring women together to remember who they are and have always been. Solid, Strong and Sacred. This podcast will feature yarns around the journey and experience of being a woman, with staunch sisters who have their own stories I share. And featuring deep dives of stories, thoughts and wisdom that I have collected throughout my journey so far. My name is Karen Demmery

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Episode 4 The Staunch Sistahood Show

Episode 4 The Staunch Sistahood Show