<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1425391/open_sms">Send a text</a>I’ve always been independent and have learned not to rely on other people. The truth is that it is vulnerable to ask for help and I hate feeling like I am in a position where I feel like I will owe someone something. I am learning it is OK to ask for help. In this podcast I share stories about asking for help and being open and vulnerable.

Send a text I’ve always been independent and have learned not to rely on other people. The truth is that it is vulnerable to ask for help and I hate feeling like I am in a position where I feel like I will owe someone something. I am learning it is OK to ask for help. In this podcast I share stories about asking for help and being open and vulnerable.

<a href="https://www.buzzsprout.com/twilio/text_messages/1425391/open_sms" rel="noopener noreferrer">Send a text</a>I’ve always been independent and have learned not to rely on other people. The truth is that it is vulnerable to ask for help and I hate feeling like I am in a position where I feel like I will owe someone something. I am learning it is OK to ask for help. In this podcast I share stories about asking for help and being open and vulnerable.

Episode 4: The Strength in Asking for Help

In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creating a path where there isn't one, and knowing you are limitless.Mermaids embody the qualities we hold inside and are sometimes too afraid to show. They are feminine, brave, adventurous, sensual and have uncanny wisdom and intuition. This podcast is about unleashing the power of the mermaid within.

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In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creating a path where there isn't one, and knowing you are limitless.Mermaids embody the qualities we hold inside and are sometimes too afraid to show. They are feminine, brave, adventurous, sensual and have uncanny wisdom and intuition. This podcast is about unleashing the power of the mermaid within.

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Episode 4: The Strength in Asking for Help

Episode 4: The Strength in Asking for Help