ExPhysCast

Episode 4: The Ups and Downs: Concentric vs. Eccentric Muscular Contraction


Listen Later

In this abbreviated episode, Luke presents some of the unique differences in muscle physiology during concentric and eccentric loading. Featuring special guest Dr. Nick Coker.

All content provided in ExPhysCast is to be considered as educational and speculational. Nothing discussed in ExPhysCast should be considered medical advice. If you have any medical questions, please speak to your primary care provider.

Dr. Coker’s Twitter

Dr. Coker’s ResearchGate Profile

Papers discussed:

Rodriguez-Fernandez et al. Beetroot juice supplementation increases concentric and eccentric muscle power output. Original investigation. Journal of Science and Medicine in Sport, 2021;24:80-84.

...more
View all episodesView all episodes
Download on the App Store

ExPhysCastBy Luke Pelton

  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings