In todays episode we dive into that little critical voice in our heads. How does our inner critic look and what does it do to us? We talk about engaging with that inner critical voice, what numbing it does to Tina and how Mette solves everything with post-its, a method Tina has recently adopted. Do we set too high expectations for our selves (probably)? Does the inner critic keep us from doing cool shit due to the fear of failing at life? Or can we turn it from foe to friend. We dive into how our judgement of others may be part of that emotional dataset, telling us what we are uncomfortable with or feeling shame around.