Hello everyone and welcome to another wittering session with the Two Trying Birds. This week we are talking about things we do to beat the blues on this journey. How are we all feeling? Blue Monday been and gone, we look forward to better times. I think we decide we are alright in the end!
Our guest this week is Tom Hawkins, Nurse, Soundscape Artist, Sober person, interesting guy - we decided he is very calming! have a listen, please feedback and let us know how you're getting on

A few things he talks about:

I met Tom through his partners Drawing classes that I attend (Carlotta)

https://londondrawing.com/

Tom mentions this book

https://www.amazon.co.uk/RECOVERY-2-0-Tommy-Rosen-ebook/dp/B00KSF7W4O

Jennifer O'Donnell and Carlotta Allum witter on about trying not drink, with special guests