What is therapy anyway and should we all be finding out more about it? 

We talk about what therapy means to each of us and delve into what we believe constitutes for therapy. Figuring out life, understanding our own minds and dealing with hardship, this episode will have you questioning how you deal with things day to day. 

Find out some of the pressures men deal with in relation to having a healthy mind and how some of us overcome difficulties in life.

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