This week we talked about  navigating different timelines and expectations both from  ourselves and from society. We spoke about how being in our 30s means considering having kids, marriage, career choices, money woes and how comparing we're  at to others is a recipe for spiraling and what we do that helps.

This week we talked about navigating different timelines and expectations both from ourselves and from society. We spoke about how being in our 30s means considering having kids, marriage, career choices, money woes and how comparing we're at to others is a recipe for spiraling and what we do that helps.

Episode 4: Time Is On Our Side? Money, Having kids, Marriage, different timelines

Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a deep-dive into different facets of anxiety and anxiety management. Filled with heart, insight, and an appropriate amount of profanity, this podcast is a love letter to anyone struggling with anxiety, reminding them that they are not alone, they are not weird or damaged, and they don’t owe anyone an explanation for their mental health.

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Episode 4: Time Is On Our Side? Money, Having kids, Marriage, different timelines

Episode 4: Time Is On Our Side? Money, Having kids, Marriage, different timelines