Boosting Business Breakthroughs

Episode 4: Transform Your Emotional and Technical Relationship with Public Speaking


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In this episode, Lori Young interviews SJ Harrison, a voice and performance coach for public speaking. They discuss the importance of public speaking in landing coaching clients and how to transform your relationship with public speaking. SJ shares tips on eliminating filler words, such as "um," and emphasizes the importance of deep listening and understanding each individual's challenges and context. They also discuss the impact of breath on public speaking, the benefits of practicing aloud, and the importance of knowing your strengths and trying new techniques. SJ encourages individuals to gauge their performance for the context and to reframe any negative thoughts or anxieties associated with public speaking.


Key Takeaways:

  • Deep listening and understanding each individual's challenges and context are crucial in public speaking.

  • Breathing techniques can help eliminate filler words and improve pace and clarity in speech.

  • Practicing aloud and using the appropriate volume and articulation for the space or medium are essential in public speaking.

  • Understanding your strengths and trying new techniques can enhance your public speaking skills.

  • Gauging your performance for the context and reframing negative thoughts or anxieties can improve your public speaking experience.


  • About The Guest: 

    SJ Harrison is a voice and performance coach for public speaking, using holistic techniques to help you speak with confidence and ease. She's an awarded actor and playwright in 3 different countries. SJ specializes - but is not limited to - working with 3rd culture people.

    Website - https://sjharrisoncoach.com/

    Free Webinar to Discover Your True Voice - https://sjharrisoncoach.com/discover-your-true-voice/

    Follow SJ on LinkedIn - https://www.linkedin.com/in/sjharrisoncoach/

    Follow SJ on Instagram - https://www.instagram.com/sjharrisoncoach/

    Connect with Lori (Your Host):

    Follow us on Instagram - https://www.instagram.com/amazingobm

    Follow the podcast on Instagram - https://www.instagram.com/boostingbusinessbreakthroughs/

    Connect with us on YouTube - https://www.youtube.com/channel/UCiywHIJKiGOYJk0TBe3eYuQ

    Subscribe to the weekly Coaches Marketing Scoop Newsletter - https://amazingobm.ck.page/395ad25a19

    Learn more on LinkedIn - https://www.linkedin.com/in/amazingobm/


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      Boosting Business BreakthroughsBy Lori Young