Feelings Soup welcomes Frankie Simmons, “The Internet’s Big Sister” and Self-Tenderness Bitch. What can anticipation feel like when we don’t let it translate into anxiety? How can trampolines help us regulate? How is capitalism stopping us from connecting with ourselves? Sam and Elly get into the important questions with Frankie. 

Theme song written by Elly Belle and performed by Mal Blum, logo art by Sarah Day.

Follow Frankie here: https://www.instagram.com/frankiedoodledandy/

Find the transcript of this episode here.