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Episode 4. Unless you Faint, Puke, or Die Keep Going.
In this episode I go through the health benefits of Sprinting up hill, Regular sprinting and endurance sports. I also talk about foods that will prevent your muscles from cramping.
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By Creatine DawgIn this episode I go through the health benefits of Sprinting up hill, Regular sprinting and endurance sports. I also talk about foods that will prevent your muscles from cramping.