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Episode 4: Waiting Mode
Ever find yourself stuck, unable to start any task because you're waiting for something later in the day? You're not alone! In this episode, Amy and Megan share their personal experiences and insights on how waiting mode can impact productivity and mental health, especially for those with neurodivergent brains.
From the anxiety and time blindness to executive dysfunction, they explore how waiting mode manifests and discuss practical strategies to overcome it. Whether it's setting alarms, tackling small tasks, or using mindfulness techniques, they've got you covered.
Tune in to discover how to break free from waiting mode and reclaim your day!
š Listen now on your favorite podcast platform and don't forget to subscribe for more insightful episodes from Creative Catapult Coaching!
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By Amy Voros, PCC and Megan KingEver find yourself stuck, unable to start any task because you're waiting for something later in the day? You're not alone! In this episode, Amy and Megan share their personal experiences and insights on how waiting mode can impact productivity and mental health, especially for those with neurodivergent brains.
From the anxiety and time blindness to executive dysfunction, they explore how waiting mode manifests and discuss practical strategies to overcome it. Whether it's setting alarms, tackling small tasks, or using mindfulness techniques, they've got you covered.
Tune in to discover how to break free from waiting mode and reclaim your day!
š Listen now on your favorite podcast platform and don't forget to subscribe for more insightful episodes from Creative Catapult Coaching!