This week we release some emotions and share our thoughts on everything going on right now. We start with mental heath checks and end with a call of action to support black women, a group that continues to be over looked way too often. 

It's a long one, but unpacking systemic racism isn't an easy task at all.  We stand behind the movement that calls for an end to police brutality and simply asks that African Americans are treated with the respect we deserve. 

BLACK LIVES MATTER