<p>Welcome back to PT Knowledge, today we we got into what competition weight loss looks like, which is not an easy journey, but great experience.</p>

Welcome back to PT Knowledge, today we we got into what competition weight loss looks like, which is not an easy journey, but great experience.

Episode 4 - Weight Loss (Comp Level)

I am here to provide easy to digest and understand knowledge that I have gained through a decade of training, almost a decade of being a chef, former college basketball players and being a Personal Trainer

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Episode 4 - Weight Loss (Comp Level)

Episode 4 - Weight Loss (Comp Level)