The KitchenTable Community Podcast

Episode 4: Wellbeing tips for small agency owners – featuring Matthew Knight


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Having your own agency is great – most of the time. But being self-employed isn’t always easy. So, how do you look after yourself? And what should you be doing to protect the wellbeing of your freelance employees? 

Matthew Knight founded an self-help community called Leapers, which is dedicated to and he runs an organisation called Leapers, which is dedicated to supporting the mental health of freelancers and the self-employed.

In this episode he shares practical advice on navigating the challenges of self employment.

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The KitchenTable Community PodcastBy John