Episode 4: What the Heck are Diary Cards?
 
 This is DBT Podcast

Episode 4: What the Heck are Diary Cards? This is DBT Podcast


        
        
          
            Episode 4: What the Heck are Diary Cards?
          
          This is DBT Podcast
        
        
          
            
            

Episode 4: What the Heck are Diary Cards?

We tell you everything there is to know about DBT.
The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

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Social Sciences

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Mental Health

Education

Self-Improvement

We tell you everything there is to know about DBT. The THIS IS DBT is a podcast produced by the DBT Centre of Greater Vancouver. Every episode unpacks a specific topic surrounding Dialectical Behaviour Therapy so you can be better informed about DBT in order to make effective choices for your mental health care.

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Episode 4: What the Heck are Diary Cards?

Episode 4: What the Heck are Diary Cards?