On todays episode we discuss all things body image, beauty standards, body positivity, body neutrality, body dysmorphia, fear of ageing, food, eating disorders etc & how do we actually fix/heal the core reasons we CARE so much??

 

Some great resources to follow:

@elingranstrand binge eating coach

@nude_nutritionist - Lyndi Cohen - No Wellness Wankery Podcast

 

Bucket & Recommendation

Podcast Threads

 

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