This episode we cover how the race season has (or hasn’t) started around the globe, and Spartan’s recent announcement that the 2020 world championships that will be held in Abu Dhabi. We take on some of the more questionable thoughts from social media, before being joined by Spartan elite racer and coach George Crewe, and his client, AG racer George Blackwell, expats living and racing in the UAE, to talk about their first hand experiences of OCR in the Middle East.

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Email: [email protected]
Instagram: @theocrreview
Facebook: The OCR Review 

Our guests:
@george_crewe
@georgeblackwel1
@innerfight
@if_ocr
@if_endurance

Show Notes:

5:00 - https://hyrox.com/en/ Find out more about Hyrox. 

32:27 Head to @if_ocr to find out more about George’s OCR coaching and community workout.

Our Workout Of The Week:

Jay:
Indoor lead climbing course at Climb Central @climbcentral

Ilona: 
Doing an obstacle technique session at the Ministry of Fitness @ministryoffitness_sg

Jessie:
An intense workout at Crossfit Q7 in Ho Chi Minh City. @crossfitq7

Sean:
Running MacRitchie with Jessie.