Mostly this is about my experience of taking part in White Collar Boxing, the recently popular, unregulated trend where strangers get in a ring together after 8 weeks training! Plus a bit about training with others and my thoughts on out training a bad diet!

Episode 4-White Collar Boxing & Out Training Diet

Me offering anecdotes, personal learning and thoughts around physical exercise (Move), my love of food, good and bad (Eats) and my passion for educating myself about new things (Learns). This will hopefully entertain and offer knowledge, and food for thought. What ever happens, this is authentically me and not out out there to play on an algorithm, but a chance for me to share a little of who I am. Take care whoever you are!

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Episode 4-White Collar Boxing & Out Training Diet

Episode 4-White Collar Boxing & Out Training Diet