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Episode 4 Why now mindfulness?
Lele, MindfulPat and Vicki Flaherty leader of Mindfulness@IBM Community talks about why mindfulness movement is growing today and what benefits it bring to its practioners.
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By Lele and MindfulPatLele, MindfulPat and Vicki Flaherty leader of Mindfulness@IBM Community talks about why mindfulness movement is growing today and what benefits it bring to its practioners.