Its hard to appreciate how someone so tough in the UFC Octagon could be such a gentleman. Diego Ferreira introduces us to the world of mixed martial arts and shares how he made it from rural Brazil to the big stage of the Ultimate Fighting Championship. He shares his philosophy on training, raising kids and goal setting.

http://www.ufc.com/fighter/Carlos-Diego-Ferreira

https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu

https://www.teamferreira.com

https://crossfitgroundbreakers.com

https://www.facebook.com/pages/The-Wolf-Pack-Muay-Thai-MMA/452065321814124