In this episode we dive into body positivity and how today’s culture effects your relationship with your body. Later on, Hanne shares some of her experiences while active in an eating disorder and in recovery.
Remember: you are NOT your body! Be happy! 
Stay tuned this weekend for some bonus episodes on Boundaries and Stress!

In this episode we dive into body positivity and how today’s culture effects your relationship with your body. Later on, Hanne shares some of her experiences while active in an eating disorder and in recovery. Remember: you are NOT your body! Be happy! Stay tuned this weekend for some bonus episodes on Boundaries and Stress!

Episode 4: You Are Not Your Body!

Hanne & Helvs are a fun, open minded and strong podcasting duo. They discuss topics to raise awareness, curb curiosity and ultimately to help as many individuals as they can. With a 25 year age span they come together to share their own perspectives and learn.

Health & Fitness

Mental Health

Education

Self-Improvement

Hanne &amp; Helvs are a fun, open minded and strong podcasting duo. They discuss topics to raise awareness, curb curiosity and ultimately to help as many individuals as they can. With a 25 year age span they come together to share their own perspectives and learn.

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Episode 4: You Are Not Your Body!

Episode 4: You Are Not Your Body!