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The key to bliss really is within YOU... even though we like to look everywhere else for it! In this episode of Luminate Speakeasy listen in to Michelle Ploog get real about her own patterns of stress and overwhelm and how she uses the power of meditation and yoga to access her inner witness to gain perspective and peacefulness.
By Amy PateeThe key to bliss really is within YOU... even though we like to look everywhere else for it! In this episode of Luminate Speakeasy listen in to Michelle Ploog get real about her own patterns of stress and overwhelm and how she uses the power of meditation and yoga to access her inner witness to gain perspective and peacefulness.