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Episode 4 | Your Roots: Deepening Connection with Your Values
In this episode of The Blossom Mindset, we dig into the foundation of growth- our values. Just like roots anchor and nourish a flower, or a tree, your values ground you and guide you in the direction of your life you want to align with.
Throughout this episode, we'll explore what values really are (and, how they can support your goals), how to identify your values, what to do when your values conflict with each other or conflict arises with someone else, and understand practical tips to live a values-aligned life, even when it is uncomfortable.
Your values serve as your roots that keep you grounded and resilient through challenges you may face in life. By understanding your values, it can help you connect deeper and root in a life aligned with you at the core.
Are you needing additional 1:1 support? Check out 1:1 coaching services: https://www.blossombehavioralsolutions.com/services/behavior-coaching
Need additional support with identifying values? Check out this values deck !
Connect with me on Instagram and Tiktok: @themindfulbehaviorist
As always, I would love to hear your feedback. Remember, your journey is your journey. Keep blossoming!
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By Lindsay LundquistIn this episode of The Blossom Mindset, we dig into the foundation of growth- our values. Just like roots anchor and nourish a flower, or a tree, your values ground you and guide you in the direction of your life you want to align with.
Throughout this episode, we'll explore what values really are (and, how they can support your goals), how to identify your values, what to do when your values conflict with each other or conflict arises with someone else, and understand practical tips to live a values-aligned life, even when it is uncomfortable.
Your values serve as your roots that keep you grounded and resilient through challenges you may face in life. By understanding your values, it can help you connect deeper and root in a life aligned with you at the core.
Are you needing additional 1:1 support? Check out 1:1 coaching services: https://www.blossombehavioralsolutions.com/services/behavior-coaching
Need additional support with identifying values? Check out this values deck !
Connect with me on Instagram and Tiktok: @themindfulbehaviorist
As always, I would love to hear your feedback. Remember, your journey is your journey. Keep blossoming!