Hi everyone, welcome back to the Your Type Podcast! I am so happy to have you here. Today I talked about some of the tips that help me get through a mental rough patch or anxiety ! I know so many of us struggle and I hope this can help you in someway. Thank you so much for listening!

Episode 4 - YOUR TYPE PODCAST Tips That Help Me Get Through A Mental Rough Patch

Hi everyone! Welcome to the Your Type podcast! I am thrilled and overjoyed to be finally starting this. I was diagnosed with Type 1 Diabetes when I was 16 years old and I’ve come a long way. Especially with building confidence. The Your Type podcast won’t only be about diabetes but also about being “your own type” and finding yourself through the hardships of life. I hope you will come along the journey with me! Thank you so much for being here!

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Episode 4 - YOUR TYPE PODCAST Tips That Help Me Get Through A Mental Rough Patch

Episode 4 - YOUR TYPE PODCAST Tips That Help Me Get Through A Mental Rough Patch