In this episode of The Unspoken Truth, we’re unpacking something we all struggle with at some point: the impact of our words. We’ve all heard the saying, "Sticks and stones may break my bones, but words will never hurt me." But deep down, we know that words can hurt—and they can heal, too.

How often do we speak without thinking, letting frustration or impulse guide us? In a world where everyone seems to have an opinion, it’s easy to say things that we don’t mean or to lash out in the heat of the moment. But the truth is, the words we choose carry weight—whether we’re speaking to others or even to ourselves.

In this episode, I’ll be exploring the importance of being mindful of what we say and how we say it. From avoiding careless remarks to being intentional with our language, our words shape not only how we’re perceived but also how we perceive ourselves. So, join me as we dig into the art of speaking with purpose, and discover how a little awareness can go a long way in protecting your peace and strengthening your relationships.

If you’ve ever said something you regret or wished you had chosen your words more wisely, this episode is for you!