REAQT

Episode 40: 21-day-habit maker?


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Let's talk about the 21-day-habit maker! Change your bad habits or build new, positive habits by tuning in. 


Paraphrased from: https://medium.com/swlh/21-day-habit-timeline-how-to-form-a-habit-in-21-days-day-by-day-92298446bf6b#:~:text=However%2C%20a%20recent%20study%20has,days%20until%20it's%20fully%20formed.

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REAQTBy Think, Learn, Apply, Proceed

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