I don’t need to list out things that cause stress for me or in modern society as a whole. I mean dismay and anxiety are just part of the American way nowadays. With changing politics, personal stressors, bills, personal relationships (or relationshits depending on your situation), stress is all around us. While I haven’t managed to find a way around entirely avoiding stress, I have worked on the search for ways to cope with it and prevent it from turning into crippling anxiety.