Alex Sesto is a movement specialist. A physical trainer with a difference. After finishing uni in America he came back and began a career in Marketing. 

However after feeling that his life wasn't going in the right direction, he decided he needed to make a change. Hear his journey going from lessons with Ido Portal to starting Flow State Collective! 

The website is www.flowstatecollective.co.uk and you can find them on the following social places

Instagram - @sestoflow 

As always please do leave us an iTunes review and a rating. You can give us feedback via email [email protected] and you can see more about our business Engage Financial Services here www.engagefs.co.uk