Much like eggs, the labels on chicken are misleading. Usually, the information is entirely accurate but still misleading.

Like eggs, chicken has similar claims such as free-range, no antibiotics – ever, natural, no hormones, no steroids, vegetarian-fed, non-GMO, gluten-free, minimally processed, etc. It is exhausting sometimes.

Are there some you should pay attention to and others you can ignore? Totally. 

 

Read More: Chicken Labels - What You Should Know https://www.shelleyrael.com/blog/chicken-labels

Listen: Real World Nutrition Episode 38: Eggs - Are They Okay? https://www.shelleyrael.com/rwn-podcast/ep38 

Listen: Real World Nutrition Episode 37: Hormones In Your Food https://www.shelleyrael.com/rwn-podcast/ep37 

Listen: Real World Nutrition Episode 36: Antibiotics In Your Food https://www.shelleyrael.com/rwn-podcast/ep36 

Read More: Deconstructing Food Labels - Tricky Front of the Package Claims https://www.shelleyrael.com/blog/labels-misleading 

 

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