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Men’s health doesn’t get much hype and attention it deserves. We are hyper-focused around being highly-successful that we often put aside our bodily needs. However, it’s only a matter of time before it gives you a little nudge or a big whack in the head. When you start feeling weak and unmotivated, when your sex life is starting to be affected, when you start to feel like you’ve lost your edge, it is definitely time to reflect on how you have been taking care of yourself and change your habits for the better. Joining Michael Silvers to discuss this is Dr. Tracy Gapin, a urologist and men’s health expert with 20 years of experience in providing men a proactive and personalized path to health optimization. Dr. Tracy talks about the core principles of his book, Male 2.0 and the two simple things you can change in your lifestyle that will make a radical difference in your health.
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By The Mentor Studio5
4343 ratings
Men’s health doesn’t get much hype and attention it deserves. We are hyper-focused around being highly-successful that we often put aside our bodily needs. However, it’s only a matter of time before it gives you a little nudge or a big whack in the head. When you start feeling weak and unmotivated, when your sex life is starting to be affected, when you start to feel like you’ve lost your edge, it is definitely time to reflect on how you have been taking care of yourself and change your habits for the better. Joining Michael Silvers to discuss this is Dr. Tracy Gapin, a urologist and men’s health expert with 20 years of experience in providing men a proactive and personalized path to health optimization. Dr. Tracy talks about the core principles of his book, Male 2.0 and the two simple things you can change in your lifestyle that will make a radical difference in your health.
Love the show? Subscribe, rate, review, and share!
Join The Mentor Studio Community today:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.