Opening up the client vault #2.

I had a different episode planned for today but something else came up I thought was helpful.

So, today I'm sharing a powerful tool I've used with my clients to help them calm and recenter themselves instantly.

I used it this morning and was reminded how helpful it is and wanted to share!

Enjoy!

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Check out my free resources which will show you how to change a habit any time you want, as well as how to feel less stressed, happier, and have more energy. 

chriswillburncoaching.com/resources