Coaching & Conversations with TaVona Denise

Episode 40: Goal Resistance


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Itโ€™s that time of year when everyone is talking about setting goals. Some people are super excited about this process but for others, it brings on the feeling of anxiety and resistance. Are you one of those people who resist setting goals? Maybe your resistance comes from fear of failing, fear of succeeding, fear of overworking, or overstressing yourself. Whatever the reason is, if your desire is to experience the journey of setting goals in a fulfilling way, then this episode is for you. Today, TaVona shares with you exactly how to overcome goal resistance by discovering new perspectives for you to be able to create a new result this year.

Highlights (with timestamps):
  • [2:26] What is Goal Resistance
  • [6:02] Why it happens
  • [7:11] What to do if you find yourself resisting the goal setting process.
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    Coaching & Conversations with TaVona DeniseBy TaVona Denise

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