If you want to know more about yourself (your brain) and why change seems so hard. . . take a listen.

Although it may seem counterintuitive to talk about the things keeping us stuck–why not just jump to the things that help to get UNstuck?!--it is actually essential to know the mechanisms that are keeping us stuck in the first place so we can SEE them and not be CONTROLLED by them. 

Capice?

Okay! 

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If you want to hire me to help you get unstuck, that is my forte, helping people get unstuck and out of chronic pain FOR GOOD. 

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